Home Health, Fitness and Dieting Intermittent Fasting - 5:2 Diet Recipes for Men Book ISBN-10 1484903390, ISBN-13 978-1484903

Intermittent Fasting - 5:2 Diet Recipes for Men

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Paperback: 72 pages
Publisher: CreateSpace Independent Publishing Platform (May 5, 2013)
Language: English
ISBN-10: 1484903390
ISBN-13: 978-1484903391
Product Dimensions: 7 x 0.2 x 10 inches
Amazon Rank: 10498296
Format: PDF ePub TXT book

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A part-time diet? Only two days per week... It sounds too good to be true, but intermittent fasting will transform your body. Adding up the calories you eat per day can be tricky, but 5:2 Diet Recipes for Men makes fasting easier, giving you 100, 200 and 300 calorie recipes, for breakfast, lunch and dinner, to give you the flexibility to eat the meals that fit around your lifestyle. Ensuring that you always arrive at a perfect 600 calories. Wheth...

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